Chair Based Exercise Party!
Want to get fit and have fun from your seat? Then join our Chair Based Exercise Party!
Meet Team GB star Jack Hunter-Spivey
Meet a Commonwealth Games Gold Medallist, learn about Table Tennis, and how accessible it is for you to play!
Our Schedule!
Chair Based Exercise Party!
Wednesday 17 April at 2pm
Want to get fit and have fun from your seat with your favourite songs? Then join our accessible Chair Based Exercise Party!
World Table Tennis Day – Meet Team GB star Jack Hunter-Spivey
Tuesday 23 April at 11:30am
Meet a Commonwealth Games Gold Medallist, learn about Table Tennis, and how accessible it is for you to play!
Learning Disability Super League Season Launch – Hosted by Sky Sports’ Brian Carney
Monday 29 April at 6pm
Meet a SPECIAL GUEST Super League star and find out more about the upcoming season!
Featured Stars
Ellen White, Lionesses Legend!
Gemma Bonner, Liverpool FCW Star!
Ian Waite, Strictly Come Dancing
Ilkay Gundogan, Man City Legend
Vincent Simone, Strictly Come Dancing
Jodie Cunningham, England RL Captain
Ashton Smith, UK Wrestler
Morgan Kirner, New York Broadway Star
Jack Hunter-Spivey, Paralympian
Forever Elton John Tribute
Brian Carney, Sky Sports Presenter
Howard, Great British Bake Off
Lizzie Acker, Great British Bake Off
Mark Lawrenson, TV Commentator
More details!
- Free for people who access care and support.
- Individuals taking part in these sessions do so at their own risk. It is their responsibility, or the responsibility of the person who supports them, to consider any risk.
- We share images from each session on social media. Please turn your camera off if you do not wish to be featured.
- Unless you are asked otherwise, please keep your microphone muted.
- Created by Community Integrated Care.
If you have any questions about any of our experiences, please email us at community@c-i-c.co.uk
Extraordinary experiences every week!
With a fresh new programme, based on the brilliant ideas of the people we support and our teams, you’re only a click away from good times!
This will be an active session - so be sure to bring a water bottle! 
We often share images from each session on social media, please turn your camera off if you do not wish to be featured across our channels 
Unless you are asked by the host to unmute and speak, please keep your microphone muted throughout. This is to help everyone to hear our presenter.