Accessible Cooking with a TV Star!

Wednesday 18th February, 12pm!

JOIN HERE!

Move Together with Ella Archer

Wednesday 25th February, 2pm!

JOIN HERE!

Our free, accessible Social Care activities

Accessible Cooking with a TV Star!

Wednesday 18th February at 12pm

Join BBC TV chef Suzie Lee for a special accessible cook‑along, where we’ll learn how to make tasty Chinese food! Suzie will help you create a tasty, simple, and low‑cost meal. Our Care To Cook experiences are designed to be accessible and full of fun.

This is the perfect way to build independence in the kitchen and share food with your family and friends. Let’s celebrate Chinese New Year together!

DOWNLOAD YOUR EASY-READ RECIPE & SHOPPING LIST HERE!

Move Your Way with Ella Archer

Wednesday 25th February at 2pm

Enjoy truly accessible exercise with the support of our amazing coach, Ella. Ella draws on her lived experience of disability and being an athlete to make exercise accessible and fun for everyone. She’ll inspire you to enjoy simple, adaptable movements that help you feel healthier and happier.

Every movement can be enjoyed at home seated, in a wheelchair, or standing. No equipment needed. Expect to feel great and inspired in this amazing experience. 

Winter Olympics Inter-Active Experience

Wednesday 4th March at 2pm

Get active through accessible movements, inspired by the Winter Olympics. You will be guided through simple exercises that can be enjoyed stood or seated, as we imagine what it’s like to be an Olympic star.

You will be joined by Winter Olympian, Leon Greenwood, who will be guiding and cheering you on, every step of the way. Don’t miss out on this brilliant experience!

Pop Dancing with Synergy Dance!

Wednesday 11th March at 1pm

If you love dancing and pop music, this one’s for you! Synergy Dance return to coach you through a fantastic, accessible pop routine.

The ‘What to Do’ team will make dance easy and lots of fun – teaching simple, feel-good moves to amazing pop hits. Whether you’re dancing from a chair or on your feet, you’ll feel like a pop star.

St Patrick’s Day Irish Dancing

Wednesday 18th March at 6pm

Join us for accessible Irish Dancing as we celebrate St Patrick’s Day! You’ll be supported by coach Rebecca to learn the steps to this fun dance  and get moving to traditional Irish music. This can be enjoyed stood up or seated.

So, grab your water bottle and bring some friends for this Irish celebration, that will inspire you to get active, have fun and learn something new!

Move Your Way with Ella Archer

Wednesday 25th March at 2pm

Enjoy truly accessible exercise with the support of our amazing coach, Ella. Ella draws on her lived experience of disability and being an athlete to make exercise accessible and fun for everyone. She’ll inspire you to enjoy simple, adaptable movements that help you feel healthier and happier.

Every movement can be enjoyed at home seated, in a wheelchair, or standing. No equipment needed. Expect to feel great and inspired in this brilliant experience.

Keep in touch

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Our Disability Accessible Experiences

  • Free for people who access care and support.
  • Individuals taking part in these sessions do so at their own risk. It is their responsibility, or the responsibility of the person who supports them, to consider any risk.
  • We share images from each session on social media. Please turn your camera off if you do not wish to be featured.
  • Unless you are asked otherwise, please keep your microphone muted.
  • Created by Community Integrated Care.

If you have any questions about any of our experiences, please email us at community@c-i-c.co.uk

What To Do - Social Care's Free, Accessible Community!

The activities on What To Do are co-produced with people supported by Community Integrated Care. Watch the short video to find out how to join our community and start enjoying the fun!