What To Do sessions coming up:
Move Your Way
Wednesday 16th September at 6pm
Move your way through games and quizzes as we try out activities inspired by sports biggest stars.
You’ll feel great and discover new ways to be more active at home and in your community.
All our accessible sessions can be enjoyed standing or seated. Boost your day with Move Your Way! No sports experience needed.
The Mix – Our Disco
Wednesday 23rd September at 6pm
Join our big party night – The Mix!
DJ Nutty P brings the biggest hits for an incredible night together.
Expect music from your favourite artists, including Bruno Mars, Beyoncé and Harry Styles, plus great new tracks you’ll love.
Dance together. Request your favourite hits. Be in The Mix!
Move Your Way
Wednesday 30th September at 2pm
Move your way through games and quizzes as we try out activities inspired by sports biggest stars.
You’ll feel great and discover new ways to be more active at home and in your community.
All our accessible sessions can be enjoyed standing or seated. Boost your day with Move Your Way! No sports experience needed.
Featured Stars
Ilkay Gundogan, Man City Legend!
Rosemary Shrager, Celebrity Chef!
Ellen White, Lionesses Legend!
Leon Greenwood, Team GB Olympian!
Vincent Simone, Strictly Come Dancing!
Jack Hunter-Spivey, Team GB Paralympian!
Daydreamers, Music Stars!
Natasha Jonas, World Champion Boxer!
Jo Hill, Singer!
Shocka, Hip Hop Star!
Ian Waite, Strictly Come Dancing!
Morgan Kirner, New York Broadway Star!
Ashton Smith, UK Wrestler!
Brian Carney, Sky Sports Presenter!
Howard, Great British Bake Off!
Lizzie Acker, Great British Bake Off!
Mark Lawrenson, TV Commentator!
Jodie Cunningham, England RL Captain!
Nicky Laceby, Great British Bake Off!
Gemma Bonner, Liverpool FCW Star!
Keep in touch
Our Disability Accessible Experiences
- Free for people who access care and support.
- Individuals taking part in these sessions do so at their own risk. It is their responsibility, or the responsibility of the person who supports them, to consider any risk.
- We share images from each session on social media. Please turn your camera off if you do not wish to be featured.
- Unless you are asked otherwise, please keep your microphone muted.
- Created by Community Integrated Care.
If you have any questions about any of our experiences, please email us at community@c-i-c.co.uk
What To Do - Social Care's Free, Accessible Community!
The activities on What To Do are co-produced with people supported by Community Integrated Care. Watch the short video to find out how to join our community and start enjoying the fun!
Move Your Way brings together fun, accessible exercise with games, guests and conversations that celebrate the biggest moments in sport. 
It is led by coaches who are specialists in supporting exercise and experiences for people who have learning or physical disabilities. 
Every session is social, low-intensity and designed so everyone can take part, standing or seated. No experience is needed. 
Please wear comfortable clothing and have a glass of water ready for breaks. 
We record sessions to celebrate them on social media. If you don’t want to be included, simply turn off your camera. 
Our specialist coaches will guide you through simple, adaptable movements to help you feel healthier, looser and more energised. 
We also use games, special guests and conversations to help you feel more connected to sport. 
You’ll pick up ideas and advice to help you be more active at home and in your community. 
People who join regularly build confidence, become healthier, enjoy more sport and make friends with others who share their passions. 
The Mix is our monthly disco, hosted by DJ Nutty P, one of the UK's best DJs! 
Make a night of it. Many people join with friends and family, dress up, and create their own party atmosphere at home. 