Enjoy truly accessible exercise with the support from the amazing What To Do team!
Our Move Your Way sessions make exercise accessible and fun for everyone. We’ll inspire you to enjoy simple, adaptable movements that help you feel healthier and happier.
Every movement can be enjoyed at home seated, in a wheelchair, or standing. No equipment needed. Prepare to feel energised after this amazing experience!
If you love dancing and pop music, this one’s for you!
The ‘What to Do’ team will make dance easy and lots of fun – teaching simple, feel-good moves to amazing pop hits. P!nk, Dua Lipa and Meghan Trainor have got your dance track covered.
Whether you’re dancing from a chair or on your feet, you’ll feel like a pop star.
Two exciting champions of disability sport will empower you discover accessible exercises to boost your health, wellbeing, and happiness—while inspiring you to get involved in wheelchair sport.
Expert coach Ella Archer leads inclusive, fun ‘Move Your Way’ sessions, drawing on her lived experience to make exercise accessible for all. She’s joined by Paralympian and wheelchair tennis star Louise Hunt-Skelly, who’ll introduce the sport ahead of the Lexus British Open, alongside practical tips from the What To Do team for staying active at home and in your community.
Immerse yourself in the exciting world of tennis and have the chance to win a pair of tickets for centre court at Wimbledon! Become a tennis star and feel the magic of one of the UK’s most celebrated sports in this accessible, imaginative journey celebrating women in tennis.
As part of this event, everyone who attends will be automatically entered into a ballot to win a pair of Wimbledon centre court tickets. This is the chance of a lifetime: to experience the magic of Wimbledon in person – don’t miss out!
Hear your favourite hits from the likes of Dua Lipa, KPop Demon Hunters and Zara Larson in this simple, fully accessible dance-along.
Expect high energy, fun and lots of dancing as our accessible dance expert, Abigail leads you through simple movements designed to make you feel amazing.
This session includes dancing with artistic ribbons! To make your experience even more fun, we can send some ribbons to you in the post.
Hear your favourite hits from the likes of Ed Sheeran, Teddy Swims and George Ezra in this simple, fully accessible dance-along.
Accessible dance expert, Abigail, will empower you to love each movement, feel energised and create connection as we dance together.
The What To Do community will uplift you during this brilliant session and, don’t forget, all What To Do sessions are fully accessible meaning you can take part stood, seated or from a wheelchair.
We’re bringing the world cup to life in this accessible celebration of the world’s biggest football event. Enjoy football-inspired games, appearances from world cup stars, special world cup quiz with incredible prizes, meet a real football commentator who has covered three world cups!
You’ll also move like Messi through accessible exercises and discover what the world cup really means, as you imagine scoring the winner and lifting the cup.
Join in the football fun standing, seated or from a wheelchair in this fantastic edition of What To Do.
It’s Game, Set… Fun! Tennis fever is here on What To Do with another exciting, interactive experience – served up with help from stars of the sport!
Be at the heart of the biggest sporting event in the UK this year and enjoy fun, accessible games, exercises inspired by tennis, stories and Wimbledon moments with special guests from the world of tennis.
Whether you’re new to tennis or a lifelong fan, this relaxed and inclusive event is sure to serve up a brilliant time!
Register for your fantastic Wimbledon enhancement pack here.
If you have any questions about any of our experiences, please email us at community@c-i-c.co.uk
The activities on What To Do are co-produced with people supported by Community Integrated Care. Watch the short video to find out how to join our community and start enjoying the fun!